Yes Ladies, this article was written by a man but its based in facts!
A recent study has shed new light on the correlation between sexual activity and longevity, particularly for women.
It turns out that engaging in sexual activity may be more crucial for extending life than previously thought.
Study Overview: A Closer Look
Conducted in the United States, the study surveyed 2,267 participants to explore the relationship between sexual frequency and mortality rates.
The research utilized data from a broader national health survey that included 14,542 individuals, although not everyone provided information about their sexual habits.
Of those who did share their experiences, 94.4% reported having sex at least once a month, while 38.4% engaged in sexual activity more than once a week. This data was analyzed to uncover potential links between sexual activity and longevity.
Findings: Frequent Sex and Longevity
Published in the Journal of Psychosexual Health, the study revealed a notable difference in mortality rates between women who had frequent sex and those who did not.
Women who had sexual encounters less than once a week were found to be 1.7 times more likely to die from any cause by the end of 2015 compared to women who were sexually active more frequently.
The researchers attributed this to the positive effects of sexual activity on cardiovascular health. According to the study, regular sexual activity might help mitigate the loss of function associated with aging and disease progression.
The Role of Depression
Interestingly, the study also explored the impact of depression on mortality rates, noting that sex had a “modifying relationship” with depression in both men and women.
Those who suffered from depression but had frequent sex were found to be around three times less likely to die during the follow-up period compared to those with depression who had less frequent sexual activity.
Dr. Srikanta Banerjee, the study’s lead author, suggested that sex could mitigate some of the negative effects of depression. “Sex releases endorphins, which may prevent severe health outcomes,” Dr. Banerjee explained.
Gender Differences and Theories
While the study highlighted a significant link between infrequent sex and increased mortality in women, similar patterns were not observed in men. The researchers pointed out that multiple factors could contribute to this discrepancy, and further research is needed to understand these dynamics fully.
Conclusion: More Than Just Pleasure
The study underscores the importance of sexual activity for overall health and longevity, particularly for women. It suggests that beyond pleasure, sex may play a critical role in maintaining cardiovascular health and combating depression. So, the next time someone suggests a lack of interest in intimacy, it might be worth discussing the potential health benefits that could be at stake.