Is the fountain of youth hidden in your kitchen? Julius Abraham, a 54-year-old father of three, seems to believe so, claiming he hasn’t aged in 18 years 🙄
The Unconventional Secret Habit
Julius attributes his youthful appearance to drinking the water from his vegetable steamer.
Inspired by a YouTube creator who consumed all her produce raw and drank the leftover liquid, Julius began this unique practice 18 years ago.
He recalls, “She was 70 but looked about 30,” which motivated him to try it himself.
Whether or not Julius’s unique habit is the definitive fountain of youth, his commitment of 18 years to this lifestyle habit can inspire thousands of people in an age of social media.
The Daily Routine
Every day without fail, Julius prepares his special brew. He typically steams a selection of vegetables, including carrots, kale, broccoli, cauliflower, and courgette.
After washing the vegetables in boiling water, he peels, chops, and places them into his steamer. Once the vegetables are steamed, he allows the concoction to cool overnight, letting the steam condense back into the pan. By morning, Julius has a nutritious drink waiting for him, as well as a supply of cooked vegetables.
The Benefits of Steamed Veg Water
Julius firmly believes that this routine is the key to his youthful appearance. He drinks the nutrient-rich water and consumes the vegetables daily, avoiding expensive lotions and potions.
He notes, “People always think I’m younger than I am – I love it! Keeping your youth is great.”
Does Julius look his Age?
Real-Life Reactions
Julius loves the reactions he gets when people learn his age. He fondly remembers a recent incident at a shop where staff members assumed he was much younger. “It’s alright for you – you’re young!” they said, to which Julius revealed his true age, leaving them in disbelief.
The Science Behind Steaming Vegetables
According to Birdseye, steaming is one of the best methods for cooking vegetables because it preserves more nutrients, texture, and flavor compared to other cooking methods.
Julius’s Advice for Aspiring Youth Seekers
For those interested in trying Julius’s method, he offers some advice.
He suggests boiling vegetables to remove pesticides, and he avoids tap water, opting instead for bottled or filtered water, or his trusted steamed veg water.
Initially, he added a little lemon to improve the taste but now finds the natural sweetness of the vegetable water enjoyable.